Unwanted Fat
Unwanted fat isn’t just a problem for those who are overweight. Many of us see a healthy number on the scale but still have areas of localized fat that bother us. This unwanted fat can be a source of insecurity and frustration, especially if it doesn’t respond to weight loss efforts and persists despite a healthy lifestyle. Dr. Langdon can help you beat stubborn fat and boost your confidence with innovative body contouring treatments.
Why Can’t I Get Rid of Stubborn Fat?
Though exact techniques and approaches may vary, we all know the basic method for losing weight: exercise and a healthy diet. Combining a calorie deficit and exercise is the best way to burn fat. There are several other steps you can take, too, such as eating more protein and fiber, doing specific exercises like cardio, taking supplements, and getting enough sleep. These are just a few of the healthy practices that can help you lose weight.
However, even if you’ve lost weight or are at a healthy weight, areas of stubborn fat might remain. Many people have specific problem areas, such as the flanks, thighs, or upper arms. Even if you lose weight in the rest of your body, you might find that certain areas just don’t respond. Each person’s body is unique in its fat distribution.
You might struggle to lose those specific areas of fat for multiple reasons. Stubborn fat has more alpha-2 receptors that hinder fat burning. Hormones can also cause your body to hold onto fat, especially for women.
Frequently Asked Questions
Take the next step.
To learn more about stubborn fat or to schedule your consultation with Board-Certified Cosmetic Surgeon Dr. Langdon, please fill out the form on this page or call The Langdon Center at (203) 453-8625. We look forward to working with you! The Langdon Center serves patients in the Guilford & New Haven, CT areas.
